Is Back Pain Normal?

Chances are, if you are reading this, you may have had back pain at some point. Back pain comes in different forms, from an acute sharp strain to a more chronic nagging ache that you learn to “live with.” It can be a twinge if you “move wrong” or the most debilitating thing that occupies your mind 24/7. You were probably told you were moving a wrong way, it’s due to arthritis, or it’s because of your posture, etc. Probably not likely. What if I told you back pain can be normal, and it is just a part of life? Let me explain…